Whether your bike is dusty from hibernation or crusty from winter grime, it can probably use some TLC. As we spring our clocks forward, here is some advice for keeping the bounce in your bike.

If you love riding more than wrenching, and/or like to support local bike shops, early spring is ideal for a tune-up. Business is still on the slower side, and shops often have sales. Your steed can be scrubbed, lubed, and adjusted, and you might score a discounted rain jacket–just in time for April showers.

Even if you prefer leaving major maintenance to the pros, the traditional “ABC Quick Check” will help you cover the basics.

A — Do the tires have enough air? If huffing and puffing doesn’t boost your speed, the culprit might be low air pressure. See, you are not as out of shape as you feared.

B — Are the breaks gripping well?  Sometimes adjusting cable tension does the trick. If the pads are worn, replace them. Cleaning the rims can cut down on squeaking.

C — A dry chain can slow you down and contribute to wear and tear. Use lube for a smoother, faster ride. Also, make sure cranks are tight. Crank length is also related to bike fit, below.

Quick — Ensure that any quick releases are secure and that the wheel is centered between the brakes. Pay special attention to this if you have a trailer hitch.

Check — Check the big picture by bouncing the bike from an inch or so above the ground and listening for loose parts. Take a short ride to make sure you are truly ready to roll.

Ride Illinois’ more detailed ABC’s. . . .

A — Alignment. Does your bike fit and feel comfortable? Maybe the seat, handlebars, and brake levers need to be adjusted, or the frame isn’t the best size. This can be a particular challenge for shorter men and women. A bike shop can assess the fit of your bike and suggest tweaks and/or what to look for in the future.

B — Protect your brain with a helmet. It should cover your forehead with straps that are snug but not asphyxiating. This is especially important for kids, as helmets tend to slip backwards. Test your knowledge of safe riding with our Bike Safety Quiz, which has a version for adults and children. B can also be for batteries. Sometimes we don’t notice bike lights dimming. You can assess visibility by asking a friend to watch you ride in dark conditions, or a driver at an intersection if they were able to see you well from behind.

C — We could do an entire article about the C’s of Cycling, but these are the most salient for this time of the year.

• Climate: Spring is notorious for fluctuating conditions. Warm, sunny days often end on blustery, rainy notes. Always carry lightweight gloves and ear coverings (hat, handkerchief, etc.). Consider investing in a waterproof jacket with pit zips; these are especially important in milder weather.
• Commuting: Did you resolve to use a bike for transportation for more trips once winter was over? Ride Illinois has resources that can help set you up for success. Our Bike to Metra Guides also include commuting tips, as well as local routes to over 40 stations in the Chicago area.
• Children: Has a growth spurt shrunk your child’s bike? Longer cranks might help, or maybe it’s time to move up in size. If your child is ready to graduate from training wheels or a scooter, have fun, be patient, and send us pictures! Tip: Lower the seat so they can put their feet on the ground when wobbling and falling. Which they will do. You remember, right?
• Community: Connecting with others is one of the best ways to increase cycling skills and enjoyment. Consider joining a bike club, or participating in on-line forums such as The Chainlink. And, of course, stay in touch with us via Facebook, Twitter, Linkedin, and becoming a member.